Redroom Takapuna

Movement. Recovery. Contrast.

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Welcome to RedRoom Takapuna — our North Shore sanctuary designed for strength, restoration, and renewal.

Redroom Takapuna Classes

Takapuna Intro Offers

5 Pilates Classes

Takapuna - Intro Offer

Find your rhythm at Redroom. Come and experience what Redroom has to offer with five Pilates classes of your choice, to be used within a two week period. A considered way to explore the studio, build consistency, and feel the benefits from the very beginning.

$95

5 Pilates Classes + 1 Infrared Sauna

Takapuna - Intro Offer

Find your rhythm at Redroom. Come and experience what Redroom has to offer with five Pilates classes of your choice, plus one 50 minute infrared sauna session, all to be used within a two week period. A considered way to explore the studio, build consistency, and support both movement and recovery from the very beginning.

$135

3 x Contrast Therapy

Takapuna - Intro Offer

An introduction to contrast therapy. Three private sauna sessions designed to help you experience the benefits of heat and cold therapy, supporting circulation, easing physical tension, and promoting a greater sense of wellbeing.

$150

The Space

Redroom Takapuna has been crafted to support both performance and recovery.

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Our heated Pilates studio activates muscles deeply while creating a focused, immersive environment for movement. Beyond the studio, our contrast therapy space combines sauna and ice bath experiences designed to restore balance, accelerate recovery, and reset the nervous system.

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Move with intention. Recover with purpose. Return stronger.

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Contrast Therapy

Alternating between heat and cold is one of the most powerful recovery practices for the body. The combination of sauna and ice bath stimulates circulation, reduces inflammation, and resets the nervous system — leaving you feeling clear, energised, and restored.

Redroom Takapuna

Let science become part of your wellness journey. Take a seat in wavelengths of light that heal and transform to heighten the experience.