ThermoYin Yoga
Let the heat heal with ThermoYin Yoga. This 60 minute session combines the restorative traits of infrared heat and traditional yin yoga, for a relaxing and rejuvenating journey.
Give in to healing your soul.
In ThermoYin Yoga, begin by releasing the tension wihin your body as infrared warmth pulls you closer. As you settle, allow it to activate your muscles and connective tissues for a deeper stretch.
Let yourself melt into extended poses, finding stillness with every pull, dissolving stress with every stretch, awakening the circulation across your body. ThermoYin helps you build a deeper relationship with your body and mind, with a balance of heat and stability.
Crafted for those wanting to explore therapeutic movement and inner peace.
Please bring your own Mat & Sweat towel. We have Mats available to rent for $5 No Sweat towel no entry.
Red Light Therapy
Let science become part of your wellness journey. Take a seat in wavelengths of light that heal and transform to heighten the experience.