New to Redroom?
Explore our space, transform your wellness, and find your rhythm at Redroom. Newcomers can get 5 classes for $85 over 2 weeks.
Your 2 weeks starts when you do.
ThermoYin Yoga
Let the heat heal with ThermoYin Yoga. This 60 minute session combines the restorative traits of infrared heat and traditional yin yoga, for a relaxing and rejuvenating journey.
Give in to healing your soul.
In ThermoYin Yoga, begin by releasing the tension wihin your body as infrared warmth pulls you closer. As you settle, allow it to activate your muscles and connective tissues for a deeper stretch.
Let yourself melt into extended poses, finding stillness with every pull, dissolving stress with every stretch, awakening the circulation across your body. ThermoYin helps you build a deeper relationship with your body and mind, with a balance of heat and stability.
Crafted for those wanting to explore therapeutic movement and inner peace.
Please bring a sweat towel and mat to class. If you don’t have your own, both are available to hire for $5 each.
Please note, a sweat towel is required for entry.
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Red Light Therapy
Let science become part of your wellness journey. Take a seat in wavelengths of light that heal and transform to heighten the experience.