Question 1 of 8

What are you craving most in your fitness routine right now?

To get back into a consistent rhythm again
To build real strength and finally see progress
To completely transform my energy, body, and confidence
To make movement part of my lifestyle, not a chore
Question 2 of 8

How many times a week do you want to feel proud of showing up?

1–2 times (I want structure without overwhelm)
2–3 times (I love a good routine)
3–5+ times (Redroom is my place)
As many times as I want (movement = therapy)
Question 3 of 8

What best describes your goal over the next 8–12 weeks?

Build consistency and feel more like "me" again
Strengthen, tone, and see visible progress
Change my habits, mindset, and body
Become the strongest, most confident version of myself
Question 4 of 8

How do you want your body to feel in your everyday life?

More stable, supported, and capable
Stronger, more toned, and energised
Powerful, resilient, and unstoppable
Balanced, recovered, and deeply connected to myself
Question 5 of 8

What kind of challenge excites you most?

Gentle challenge — enough to get back into it
A steady progression — I love seeing improvement
Intense, transformative, high-impact movement
A mix — depending on the day, I want options
Question 6 of 8

How important is recovery to you?

Important — I want to feel reset each week
Very important — recovery helps me show up consistently
Essential — I push hard and need proper support
Crucial — recovery is part of my mental wellbeing
Question 7 of 8

Do you like having flexibility with your schedule?

Yes — but I don't need unlimited options
Yes — I want enough classes to feel on track
Definitely — I want full freedom
100% — the more access the better
Question 8 of 8

When you picture your best self in 6 months… what do you see?

Someone who shows up with ease and consistency
Someone noticeably stronger, and proud of their progress
Someone transformed — in confidence, energy, and mindset
Someone who lives and breathes their wellness routine
Almost There!

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2 Classes + 1 Red Light Therapy

$65/week
Hey !

This membership is designed exactly for where you're at — rebuilding confidence, structure, and strength with a supportive weekly rhythm. A powerful start to a long-term transformation.

Unlock 10% off all memberships of 6 months or more using the code MEMBERSHIP10.
Not valid on Student Access memberships.

Start Your Journey

3 Classes + 2 Red Light Therapy

$80/week
Hey !

We recommend three classes a week plus restorative red light therapy to build strength and momentum, and enough renewal to keep you radiant, consistent and elegantly restored.

Unlock 10% off all memberships of 6 months or more using the code MEMBERSHIP10.
Not valid on Student Access memberships.

Claim Your Membership

Unlimited Classes + Unlimited Red Light

$100/week
Hey !

This membership is for those going all in — the ones ready to elevate their body, mind, and confidence. It gives you the full Redroom experience without limits.

Unlock 10% off all memberships of 6 months or more using the code MEMBERSHIP10.
Not valid on Student Access memberships.

Go All In