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Redroom Wellness

Rest & Recover

Unwind, heal, and recharge for what’s ahead. From ThermoYin yoga to guided meditation and red light therapy sessions, restore your body and mind with our classes.

Strength & Intensity

Sculpt your body, boost your fitness, and become unstoppable. Build power and endurance through dynamic strength training, HIIT Pilates, and hot yoga.

Movement & Flow

Connect breath with movement. Our ThermoSculpt Yoga class enhances flexibility, improves focus, and creates a mindful moving meditation experience.

Welcome to Auckland's chicest boutique fitness studio

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Movement & Flow
RRFlow
City Works
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Strength & Intensity
ThermoHIIT
City Works
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Movement & Flow
ThermoSculpt
City Works
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Strength & Intensity
ThermoTone
City Works
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Rest & Recover
ThermoYin Yoga
City Works

City Works Depot

Our original RedRoom studio located in the heart of Auckland CBD. This space is home to our signature heated Pilates classes alongside Red Light Therapy, supporting recovery, circulation, and overall wellbeing as part of your wellness ritual.

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Takapuna

Our North Shore destination for movement and recovery. Takapuna brings together heated Pilates with contrast therapy experiences including sauna and ice bath, creating a powerful environment to move deeply, recover intentionally, and reset both body and mind.

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Available at City Works

Red Light
Therapy

Step into the light. Our red light therapy suites enhance your transformation, accelerate recovery, and uncover your true potential.

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Claim Your Place

No experience necessary, discover classes to better benefit your wellness journey.

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